This Mindfulness Bundle provides parents and caregivers with a resource to create a loving routine that deepens the bond with their little one while teaching the foundational elements of mindfulness.Yeti’s story reminds children to slow down and be mindful of the world around them. With practice, the valuable skill of mindfulness can help regulate emotions and reduce anxiety.

The Mindfulness Bundle promotes:
Mind-body connection
Anxiety reduction
Concentration

 

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